{"id":18177,"date":"2026-07-01T09:48:45","date_gmt":"2026-07-01T07:48:45","guid":{"rendered":"https:\/\/frisksport.se\/?post_type=tribe_events&p=31943"},"modified":"2026-09-10T10:48:48","modified_gmt":"2026-09-10T08:48:48","slug":"trampolinkurs-i-sjovalla","status":"publish","type":"tribe_events","link":"https:\/\/dev.frisksport.se\/jonkoping\/event\/trampolinkurs-i-sjovalla\/","title":{"rendered":"Trampolinkurser"},"content":{"rendered":"

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V\u00e4lkommen till en helg med trampolinkurser i M\u00f6lnlycke \u2013 i Sj\u00f6valla FK:s h\u00e4ftiga trampolinhall! Vi fokuserar p\u00e5 steg 1 som inneh\u00e5ller passnings\u00f6vningar upp till fram\u00e5t- och bak\u00e5tvolt. V\u00e4lkommen till en helg d\u00e4r du b\u00e5de kan fokusera p\u00e5 grunderna och f\u00f6rdjupa dina kunskaper som trampolintr\u00e4nare.<\/strong><\/div>\n<\/div>\n
\u00a0<\/div>\n
\u00a0<\/div>\n
L\u00d6RDAG, 10:00-17:00
V\u00e4lj mellan:<\/strong><\/div>\n
\u00a0<\/div>\n
Trampolinledarutbildning steg 1<\/strong> \u2013 kursen d\u00e4r du l\u00e4r dig det mest grundl\u00e4ggande inom trampolinpassning och s\u00e4kerhet som ing\u00e5r i en steg 1-kurs. Vi g\u00e5r igenom passnings\u00f6vningar upp till fram\u00e5t- och bak\u00e5tvolt. Ledare: Paula Nord\u00f6en, erfaren trampolintr\u00e4nare p\u00e5 h\u00f6g niv\u00e5.<\/div>\n
\u00a0<\/div>\n
Trampolin steg 1 forts\u00e4ttning<\/em><\/strong>\u00a0 \u2013 f\u00f6r dig som redan g\u00e5tt steg 1 och vill utvecklas som ledare. Vi fokuserar p\u00e5 \u00f6vningarna fr\u00e5n steg 1 och du f\u00e5r hj\u00e4lp med hur du kan hj\u00e4lpa deltagare som vill l\u00e4ra sig mer. \u00c5ldersgr\u00e4ns 14 \u00e5r. Ledare: Linda Nord\u00f6en, ledare\u00a0 med stor t\u00e4vlingserfarenhet inom trampolinsporten.<\/div>\n
\u00a0<\/div>\n
S\u00d6NDAG, 09:00-13:00:<\/strong><\/div>\n
Trampolin\u00a0<\/strong>H\u00e4r kombinerar vi b\u00e5da kurserna (steg 1 och steg 1 forts\u00e4ttning) fr\u00e5n l\u00f6rdagen \u2013 oavsett vilken kurs du gick p\u00e5 l\u00f6rdagen kan du f\u00f6rdjupa dig vidare. Ledarna Paula och Linda ger dig m\u00f6jlighet att tr\u00e4na mer p\u00e5 det du beh\u00f6ver!<\/div>\n
\u00a0<\/div>\n
Det \u00e4r m\u00f6jligt att delta endast l\u00f6rdag om du vill.<\/div>\n
F\u00f6r dig som \u00e5ker l\u00e5ngt erbjuds golvlogi i Sj\u00f6valla FK:s fina klubbstuga Finnsj\u00f6g\u00e5rden.<\/div>\n
\u00a0<\/div>\n
Ta dig till lokalen:
<\/strong>Trampolinhallen d\u00e4r kursen \u00e4ger rum ligger p\u00e5 Bruksgatan 19 i M\u00f6lnlycke, ca 1 km fr\u00e5n bussterminalen och ca 850m fr\u00e5n bussh\u00e5llplatsen Huleb\u00e4cksgymnasiet.<\/p>\n
Finnsj\u00f6g\u00e5rden (\u00f6vernattning) ligger p\u00e5 Finnsj\u00f6v\u00e4gen 12, ca 1,5 km fr\u00e5n bussh\u00e5llplats R\u00e5stensv\u00e4gen. Det \u00e4r ca 500 meter mellan parkeringen och stugan. Mellan hallen och Finnsj\u00f6g\u00e5rden \u00e4r det ca 3,2 km. Om du \u00e5ker kollektivt till kursen kommer vi hj\u00e4lpas \u00e5t att l\u00f6sa transport p\u00e5 l\u00e4mpligt s\u00e4tt.<\/div>\n<\/div>\n

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Kontakt:
<\/strong>Frisksportkansliet
kansli@frisksport.se<\/p>\n

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Arrang\u00f6r:
<\/strong>Svenska Frisksportf\u00f6rbundet i samarbete med Sj\u00f6valla FK.<\/p>\n

Mat:
<\/strong>F\u00f6ljande m\u00e5ltider ing\u00e5r i kursavgiften:
Lunch l\u00f6rdag
Middag l\u00f6rdag
Frukt\/enklare mellanm\u00e5l l\u00f6r och s\u00f6n
Du som sover \u00f6ver betalar extra f\u00f6r frukost (se nedan).<\/p>\n

Avgift
<\/strong>700 kr f\u00f6r hela helgen inklusive m\u00e5ltider ovan.<\/p>\n

Boende:<\/strong>
I Finnsj\u00f6g\u00e5rden, Sj\u00f6valla FK:s klubbstuga. Golvlogi \u2013 du tar med allt du beh\u00f6ver (luftmadrass, kudde, t\u00e4cke etc).
\u00d6vernattning inklusive frukost kostar 50 kr\/natt.<\/p>\n

M\u00e5lgrupp<\/strong>:
Trampolinledare och blivande ledare fr\u00e5n ca 14 \u00e5r.<\/p>\n

Anm\u00e4lan<\/strong>:
Senast 18 september via l\u00e4nk nedan.<\/p>\n

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TILL ANM\u00c4LAN<\/p>\n

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V\u00e4lkommen till en helg med trampolinkurser i M\u00f6lnlycke \u2013 i Sj\u00f6valla FK:s h\u00e4ftiga trampolinhall! Vi fokuserar p\u00e5 steg 1 som inneh\u00e5ller passnings\u00f6vningar upp till fram\u00e5t- och bak\u00e5tvolt. V\u00e4lkommen till en […]<\/p>\n","protected":false},"author":1,"featured_media":18178,"template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[19,21,20],"class_list":["post-18177","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-kalender","tribe_events_cat-ungdom","tribe_events_cat-utbildning","cat_kalender","cat_ungdom","cat_utbildning"],"acf":[],"_links":{"self":[{"href":"https:\/\/dev.frisksport.se\/jonkoping\/wp-json\/wp\/v2\/tribe_events\/18177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.frisksport.se\/jonkoping\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/dev.frisksport.se\/jonkoping\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/dev.frisksport.se\/jonkoping\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/dev.frisksport.se\/jonkoping\/wp-json\/wp\/v2\/tribe_events\/18177\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.frisksport.se\/jonkoping\/wp-json\/wp\/v2\/media\/18178"}],"wp:attachment":[{"href":"https:\/\/dev.frisksport.se\/jonkoping\/wp-json\/wp\/v2\/media?parent=18177"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.frisksport.se\/jonkoping\/wp-json\/wp\/v2\/tags?post=18177"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/dev.frisksport.se\/jonkoping\/wp-json\/wp\/v2\/tribe_events_cat?post=18177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}